Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
VdeVendetta21
Journal
31 Mar 21
VdeVendetta21's Journal, 31 Mar 21
VdeVendetta21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2021
71.1 kg
Lost so far:
4.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2021:
528 kcal
Fat: 7.89g | Prot: 65.40g | Carbs: 45.34g.
Breakfast:
Perfect Nutrition Body Fit Plus Vainilla.
Lunch:
Activia Yogur Natural 0%.
Dinner:
Pechuga de Pavo.
more...
1871 kcal
Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
VdeVendetta21's Weight History
View Complete History