WakkaWah's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
86.9 kg Lost so far: 3.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
820 kcal Fat: 23.55g | Prot: 41.24g | Carbs: 108.26g.   Breakfast: Lactaid 2% Reduced Fat Milk, Albertsons Old Fashioned Oats, Honey . Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Pork Sandwich. Snacks/Other: Coffee, Coffee. more...
Losing 0.9 kg a Week

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Comments 
WALKAH-WALKAH-WALKAH....lol (*_-) 
30 Mar 21 by member: Slow Meta

     
 

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WakkaWah's Weight History


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