Weigh In record (no journal entry) for 30 March 2021
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86.9 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 23.55g | Prot: 41.24g | Carbs: 108.26g.
Breakfast: Lactaid 2% Reduced Fat Milk, Albertsons Old Fashioned Oats, Honey . Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Pork Sandwich. Snacks/Other: Coffee, Coffee. more...
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Losing 0.9 kg a Week
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Comments
WALKAH-WALKAH-WALKAH....lol (*_-)
30 Mar 21 by member: Slow Meta
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WakkaWah's Weight History
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