Weigh In record (no journal entry) for 30 March 2021
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 42.12g | Prot: 29.75g | Carbs: 79.66g.
Breakfast: Trader Joe's Classic Greek Salad (No Dressing), Greek Salad, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Dinner: Popeyes Chicken & Biscuits Chicken Biscuit. more...
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Losing 1.0 kg a Week
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Ceilo252's Weight History
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