|
56
|
56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 53.59g | Prot: 53.88g | Carbs: 136.57g.
Breakfast: Beyaz Ekmek, Patatesli Yumurta. Dinner: Bulgur Pilavı, Mantarlı Tavuk Sote. Snacks/Other: Magnolia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|