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ScottG29
Journal
27 Jan 11
ScottG29's Journal, 27 Jan 11
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Weigh In record (no journal entry) for 27 January 2011
122.2 kg
Lost so far:
4.4 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2011:
2243 kcal
Fat: 76.00g | Prot: 73.30g | Carbs: 224.20g.
Breakfast:
Diet Mountain Dew.
Lunch:
Diet Coke Plus, Chicken - Stewed Chicken Taco Salad.
Dinner:
Diet Pepsi (Can), Supreme General Tso's Chicken, Lite Beer, Budweiser Beer.
more...
3766 kcal
Exercise:
Standing - 4 hours, Walking (moderate) - 5/kph - 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 6 hours.
more...
Losing 1.7 kg a Week
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ScottG29's Weight History
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