earth mama's Journal, 30 Mar 21

protein anyone?!

View Diet Calendar, 30 March 2021:
1479 kcal Fat: 86.29g | Prot: 142.74g | Carbs: 29.34g.   Breakfast: Dole Raspberries, Strawberries, The Granola Bakery Keto Granola, Ratio Keto Yogurt . Lunch: Boar's Head Jalapeño Pepper Jack Cheese, Aldi Deli Sliced Buffalo Style Chicken Breast , Wholly Guacamole Classic Guacamole Minis, Stop & Shop Low Sodium Turkey Breast (Sliced). Dinner: Country Crock Plant Butter with Olive Oil, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Steak, Baked or Broiled Cod. Snacks/Other: OWYN Dark Chocolate Protein Shake. more...

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