Matty_7's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021

51.4 kg Lost so far: 13.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

211 kcal

Fat: 7.41g | Prot: 17.15g | Carbs: 18.97g. Lunch: Zapallo Italiano, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. more...

1504 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 15.4 kg a Week


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Matty_7's Weight History