Weigh In record (no journal entry) for 30 March 2021
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36.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2216 kcal
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Fat: 98.28g | Prot: 125.16g | Carbs: 228.10g.
Breakfast: Whole Milk, Thomas' Blueberry Bagel. Lunch: Keebler Scooby Snacks, Pop Secret Movie Theater Butter Popcorn, Austin Toasty Crackers with Peanut Butter (39g), Welch's PB&J Jamwhich. Dinner: SodaStream Diet Cola, Grilled Chicken, Perdue Grilled Chicken Breast Strips. Snacks/Other: Bacon, MRE Protein Bar, Premier Nutrition High Protein Shake - Vanilla, J. Higgs Classic Potato Chips, Hershey's Kit Kat Minis. more...
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2033 kcal
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Exercise:
Squats (Legs) - 1 hour, Running - 16/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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hamballs's Weight History
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