Weigh In record (no journal entry) for 23 March 2021
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 28.91g | Prot: 48.14g | Carbs: 205.21g.
Breakfast: Casino Sucre Roux, Lactel Lait Demi-Écrémé, Lindt Chocolat Noir Excellence 70%, Bowl Cake. Lunch: Clémentines, Lidl Pané au Colin d'alaska MSC, Riz Blanc (à Grains Moyens, Cuit). Dinner: Brioche Pasquier Pain au Lait, Riz Blanc (à Grains Moyens, Cuit), d'Aucy Petits Pois et Carottes. more...
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steady weight
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dayanelaws's Weight History
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