Weigh In record (no journal entry) for 24 March 2021
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 51.07g | Prot: 75.12g | Carbs: 195.28g.
Breakfast: Harry's Pain de Mie Gourmand aux Céréales, U Confiture de Framboise , St Hubert Oméga 3, Café Expresso, Casino Sucre Roux, Quaker Flocons d'avoine (40g), Lactel Lait Demi-Écrémé. Lunch: Barilla Capellini, Oeuf Dur. Dinner: Gigot d'Agneau, Couscous (Cuit), Sunny Via Sirop d'agave, Leader Price Yaourt Brassé Nature . more...
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steady weight
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dayanelaws's Weight History
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