sedmunds1990's Journal, 27 Jan 11

This is my first day actually counting calories im hoping a more mindful approach to my food intake is what I need to really lose the weight. : )

View Diet Calendar, 27 January 2011:
1478 kcal Fat: 64.26g | Prot: 40.83g | Carbs: 190.63g.   Breakfast: Mashed Potato (from Dry), Olive Bread. Dinner: Vanilla Ice Creams, Bread Pudding, Taco Salad. Snacks/Other: Buttered Popcorn Popped in Oil, Vanilla Ice Creams. more...
3089 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sedmunds1990's Weight History


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