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Feeling great! Life changing news. Let's keep going.
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190.3 kg
Lost so far: 0 kg.
Still to go: 90.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 9.12g | Prot: 49.39g | Carbs: 59.44g.
Breakfast: Cooked Egg White, Coffee, Whole Foods Market Stevia, Cooked Egg White, Great Value Bottled Water (Bottle). Lunch: Perrier Watermelon Sparkling Natural Mineral Water, Granny Smith Apples, Great Value Bottled Water (Bottle), Vita Vigor Grissini Breadsticks Traditional, Kroger Boneless Skinless Chicken Breast, Fresh'n Easy Garden Salad. Dinner: Great Value Pollock Fillets, Perrier Watermelon Sparkling Natural Mineral Water, Great Value Bottled Water (Bottle), Cooked Asparagus, Vita Vigor Grissini Breadsticks Traditional. Snacks/Other: Vita Vigor Grissini Breadsticks Traditional, Vita Vigor Grissini Breadsticks Traditional, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). more...
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Losing 3.8 kg a Week
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jesusocegueda's Weight History
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