muti'a mr's Journal, 30 Mar 21


View Diet Calendar, 30 March 2021:
1097 kcal Fat: 28.03g | Prot: 34.27g | Carbs: 180.15g.   Lunch: Bawang Putih, Saori Saus Tiram, Saus Tomat, Telur, Quaker Instant Oatmeal. Dinner: Saus Tomat, MEG Keju Slice, Maestro Thousand Island Salad Dressing, Telur, Sari Roti Roti Gandum, SuperIndo Kurma , Biokul Yogurt Strawberry Flavor, Buah Anggur, Buah Pir, Apel. more...
1549 kcal Exercise: Google Fit - 24 hours. more...

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