conte.dracula's Journal, 19 Mar 14

conte.dracula's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2014

76.7 kg Lost so far: 19.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:

1849 kcal

Fat: 96.06g | Prot: 89.29g | Carbs: 166.61g. Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Mulino Bianco Sfoglia di Grano Salati. Dinner: Olio Extra Vergine di Oliva, Uovo all'occhio di Bue, Finocchio Crudo. Snacks/Other: San Daniele Prosciutto Crudo, Biscopan Pan Kamut, Mandarino. more...

2303 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

conte.dracula's Weight History

View Complete History

conte.dracula's Journal, 19 Mar 14

Submit a Comment

conte.dracula's Weight History