Weigh In record (no journal entry) for 30 March 2021
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93.3 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 65.90g | Prot: 107.01g | Carbs: 158.56g.
Breakfast: Aldi Low Fat Greek Style Yoghurt, Sainsbury's Banana, PG tips Tea with Semi-Skimmed Milk. Lunch: Cheeseburger . Dinner: Tesco Chicken Breast Fillets (130g), Wholemeal Bread, Tesco Thick Pork Sausages, Large Hamburger . Snacks/Other: Merlot Wine . more...
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Losing 0.6 kg a Week
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Fattest Ever's Weight History
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