Weigh In record (no journal entry) for 27 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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685 kcal
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Fat: 15.18g | Prot: 32.87g | Carbs: 105.60g.
Breakfast: Telur Rebus. Lunch: Rumah Makan Sederhana Sayur Nangka , Jengkol, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus, Apel. more...
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destieka's Weight History
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