Weigh In record (no journal entry) for 30 March 2021
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53.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 57.72g | Prot: 63.54g | Carbs: 18.94g.
Lunch: Viola Сыр Плавленый Сливочный, Брынза, Вкуснотеево Сыр Сливочный, Кетчуп, Петелинка Куриное Бедро, Кабачок. more...
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Losing 9.8 kg a Week
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KRIS 1809's Weight History
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