|
|
1005 kcal
|
Fat: 36.11g | Prot: 49.61g | Carbs: 123.52g.
Breakfast: Ayam Goreng, Nasi Putih, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Perkedel Jagung. Lunch: Sayur Lodeh, Tempe Orek, Ikan Tongkol Goreng, Nasi Putih. Dinner: Rumah Makan Sederhana Sayur Nangka , Ikan Kembung Balado, Tempe Orek. Snacks/Other: Roma Malkist Crackers (3), Pepaya, Prosana Proffle Coklat, Roma Malkist Crackers (3). more...
|
|
146 kcal
|
Exercise:
Aerobics - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu.nilaa's Weight History
|