Weigh In record (no journal entry) for 29 March 2021
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 26.38g | Prot: 30.68g | Carbs: 82.63g.
Lunch: Alface de Folha Verde, Rezende Costelinha Suína Temperada , Camil Feijão Preto Temperado Cozido, Aurora Linguiça Toscana, Tio João Arroz Integral Cozido. Dinner: Abacaxi. Snacks/Other: Pão de Centeio Integral, Brigadeiro de Colher, Bolo de Chocolate. more...
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Losing 0.9 kg a Week
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Mary Morais's Weight History
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