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I hate water...don't I? I have always wondered how people can drink the recommended allowance of water each day but I have to say for the last few days I am impressing myself. I had 100oz yesterday and not one sugar-free drink packet! Ummm, yes I give myself two cool points for that one. :-) Maybe there's hope for me yet....
View Diet Calendar, 27 January 2011:
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1563 kcal
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Fat: 19.78g | Prot: 54.89g | Carbs: 107.59g.
Breakfast: creamer, banana, Total cereal, light and fit vanilla yogurt, coffee, Strawberries. Lunch: Fat Free Sour Cream, Ranch Dry Dips Mix, Broccoli, 1/2 Turkey Sandwich. Dinner: Shrimp, Hidden valley ranch dressing, onion, nature's own bread, tilapia. Snacks/Other: Light Whipped Cream, Sugar Free Jello, V8, gala apple, crab salad, Water (Bottled). more...
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2167 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Driving - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes. more...
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