Karena kalori kurang jd malem nmbah soup punyanya anak2 😍
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1401 kcal
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Fat: 66.02g | Prot: 82.70g | Carbs: 121.42g.
Breakfast: Coffee, Sesame Seed Salad Dressing , Boiled Egg. Lunch: Tahu Bandung Tahu Bandung, Cooked Kale (from Fresh), Tempeh (Cooked), Cooked Fish. Dinner: Vegetable Beef Soup (Home Recipe), Tempeh (Cooked) , Boiled Egg, Tahu Bandung Tahu Bandung. Snacks/Other: Date, Strawberry Juice, Carrots, Granola Creations Granobar Honey, Cranberries, & Nuts, Bakmi GM Pangsit Goreng, Quaker Oat, Ultra Milk Susu UHT Full Cream (250ml). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu nambah kopi hitam ya kak😁
29 Mar 21 by member: niatiarias
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Iya pgi sore pke kopi item 😅😅
29 Mar 21 by member: dinietri
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plis jgan makan kuning telur lebih dr 2butir sehari. krna 2 butir kuning telur itu udah max banget buat konsumsi kolesterol sehari. kalo memang mau makan telur, banyakin makan putihnya aja, krna sumber protein. kalo kuning nya jgan lebih dr 2, krna nanti bisa2 jd sakit kolesterol kedepannya. sayangin dirimu
29 Mar 21 by member: hastiftrn
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29 Mar 21 by member: dinietri
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29 Mar 21 by member: kanenl
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29 Mar 21 by member: ApriA895
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30 Mar 21 by member: dinietri
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Kopinya pakai gula sedikit atau nggk sama sekali ka
30 Mar 21 by member: niatiarias
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Aq sih ga pake gula sama sekali 🙂
30 Mar 21 by member: dinietri
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dinietri's Weight History
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