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Spinach salad with chickpeas, black beans, tomatoes and feta with olive oil and lemon juice as the dressing. Quite tasty 😋
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2038 kcal
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Fat: 104.71g | Prot: 113.46g | Carbs: 194.04g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Nature's Own Whole Wheat Bread, Fried Egg . Lunch: Goya Black Beans, Lemon Juice (Canned or Bottled) , Cherry Tomatoes, Baby Spinach, Extra Virgin Olive Oil, Athenos Crumbled Feta Cheese with Basil & Tomato, Goya Chickpeas. Dinner: Lindsay Snack & Go Medium Black Ripe Pitted Olives , Aunt Nellie's Diced Pickled Beets, Cucumber (Peeled) , Member's Mark Twice Baked Seasoned Croutons, Ocean Spray Craisins Dried Cranberries, Boiled Egg, Butterball Lower Sodium Turkey Bacon, Giant Eagle Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Clover Valley Sunflower Kernels , Athenos Crumbled Feta Cheese with Basil & Tomato, Great Value Romaine Lettuce, Coastal Valley Farms Organic Spring Mix, Skinnygirl Balsamic Vinaigrette , Avocados , Wonderful Roasted & No Salt Pistachios. Snacks/Other: Dove Dark Chocolate Miniatures, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dannon Oikos Triple Zero - Vanilla. more...
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 Comments
29 Mar 21 by member: dianachipar
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29 Mar 21 by member: rlduncan
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29 Mar 21 by member: Ryssa Bee
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vegan time! yummy im drooling
29 Mar 21 by member: Kystanbarger
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Looks like my kind of salad ! Yum !
29 Mar 21 by member: MochaJ2021
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I buy the fat free feta it makes a salad so much better.
29 Mar 21 by member: lmlawrence22
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You just reminded me. Thanks. T That's what I'm having for dinner now. I luv the beans. Mine has cucumbers instead. :-P
29 Mar 21 by member: Slow Meta
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Great idea, thanks for sharing. I may end up copying this, looks yummy!
30 Mar 21 by member: turtlemove
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30 Mar 21 by member: Roxy Marie
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Yum! I see a lot of people on here eating feta. I assumed it was too high in fat ans salt so I've been sticking to cottage cheese and skyr. Maybe I could enjoy it in moderation because I'm a freak for cheese!
30 Mar 21 by member: troutymctrouttrout
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ForeverReddd's Weight History
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