Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Андрей 66
Journal
29 Mar 21
Андрей 66's Journal, 29 Mar 21
Андрей 66's Profile
|
< Previous Entry
|
Next Entry >
Есть мнение, что даже в Макдональдсе можно постоянно есть и худеть... Так ли это?
83.6 kg
Lost so far:
3.2 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
1478 kcal
Fat: 84.34g | Prot: 50.79g | Carbs: 146.11g.
Breakfast:
Кофе, Омлет или Яичница.
Lunch:
Спрайт Спрайт, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Биг Мак.
Dinner:
Чай, Добрынинский Кондитерский Комбинат Торт Вацлавский.
more...
2107 kcal
Exercise:
Resting - 16 hours and 54 minutes, Sleeping - 7 hours, Abdominal (Sit Ups) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute.
more...
Losing 9.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Андрей 66's Weight History
View Complete History