Weigh In record (no journal entry) for 29 March 2021
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74.8 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 28.07g | Prot: 41.66g | Carbs: 149.76g.
Breakfast: Morrisons Orange Juice, Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Ryvita Original Crackerbread, Primula Cheese Prawns, Coffee with Milk, Walkers Wotsits (16.5g). Dinner: Robinsons No Added Sugar Orange Squash, Bisto Gravy Granules, Carrots (with Salt, Drained, Cooked, Boiled) , Tesco Broccoli Florets, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Bisto Toad in The Hole. Snacks/Other: Sainsbury's Grissini Breadsticks, Coffee with Milk, Peroni Lager (Bottle). more...
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Losing 1.1 kg a Week
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nannyneets's Weight History
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