Weigh In record (no journal entry) for 29 March 2021
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 82.58g | Prot: 108.13g | Carbs: 190.66g.
Breakfast: Veganz Kakao-Nibs, Erdschwalbe Veganer Proteinmix , Geschälte Sonnenblumenkerne, DM Leinsamen Geschrotet , Belbake Backkakao, Aldi Hummus Natur, Möhren, Ei, Chiquita Banane. Dinner: Edeka Lust auf Leicht Erdbeermarmelade, Alnatura Sojaschnetzel , REWE Weiße Bohnen, Cucina Olivenöl, Kartoffeln, Ehrmann Protein Pudding. Snacks/Other: Aldi Bio Kirsch-Mandel Knusperriegel, Ja! Waffeln Neapolitaner. more...
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1972 kcal
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Exercise:
fitnessstudio ganzkörper - 48 minutes, Sleeping - 6 hours, Resting - 2 hours and 57 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 10 hours, Standing - 2 hours and 15 minutes. more...
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Gaining 0.6 kg a Week
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angel1089's Weight History
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