Stuck on 77 it seems.....
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77 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 40.41g | Prot: 17.94g | Carbs: 165.17g.
Breakfast: Clover Long Life Full Cream Milk, Xylitol, Coffee (Instant Powder) , Woolworths Ayrshire Buttermilk Rusks. Dinner: Butter (Salted) , Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Roasted Potato, White Rice (Short-Grain, Cooked) . Snacks/Other: Woolworths Mango Chunks, Beacon Marshmallow Easter Egg. more...
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steady weight
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Comments
I've also been stuck there forever. I've moved down to 75 but then I just jump back. keeping my fingers cross this is the r
final one!
29 Mar 21 by member: lallie ehr
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Hope so too. I was very active thelast 4 days, painting and up and down a ladder. Hopefully that helps breakung through thebarrier
30 Mar 21 by member: shatolien
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shatolien's Weight History
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