Merrydin's Journal, 29 Mar 21

Merrydin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2021

85 kg Lost so far: 11.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

868 kcal

Fat: 43.55g | Prot: 88.84g | Carbs: 22.09g. Breakfast: Café. Lunch: Hacendado Parrillada de Verduras, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Dinner: Hacendado Pera Conferencia , Lubina. more...

2472 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Merrydin's Weight History

View Complete History

Merrydin's Journal, 29 Mar 21

Submit a Comment

Merrydin's Weight History