Weigh In record (no journal entry) for 29 March 2021
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 82.63g | Prot: 57.77g | Carbs: 221.39g.
Breakfast: Carrefour Pão de Queijo, Café. Lunch: Coleslaw, Ráris Arroz 7 Cereais Integrais, Molho de Tomate, Abobrinha, Casca de Banana, Azeite de Oliva Extra-Virgem, Brócolis, Cenouras, Ervilhas, Feijão Preto Cozido. Dinner: Pizza de Queijo com Vegetais. Snacks/Other: Nestlé Kit Kat Dark, Amendoim, Coco Seco, Tia Sônia Granola, Itambé Leite em Pó Integral, Ceifeiro Semente de Chia, Banana Prata, Amêndoas. more...
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Gaining 0.0 kg a Week
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Luciverissimo's Weight History
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