Weigh In record (no journal entry) for 29 March 2021
|
75.2 kg
Lost so far: 5.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 51.06g | Prot: 103.73g | Carbs: 247.61g.
Breakfast: Italac Leite Integral, Nescafé Café Solúvel Granulado Matinal . Lunch: Limão, Mandioca Cozida, Carne de Panela, Arroz Branco (Cozido), Cordeiro Feijão Carioca. Dinner: Chocolate, Ovo Frito, Farofa Temperada, Cordeiro Feijão Carioca. Snacks/Other: Pão de Forma, Qualy Margarina Cremosa. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane_lopes's Weight History
|