Weigh In record (no journal entry) for 28 March 2021
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191.0 kg
Lost so far: 0 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 7.88g | Prot: 70.37g | Carbs: 47.53g.
Breakfast: Cooked Egg White, Coffee, Whole Foods Market Stevia, Kroger Bottled Water, Cooked Egg White. Lunch: Perrier Watermelon Sparkling Natural Mineral Water, Spinach, Wal-Mart Boneless Skinless Chicken Breast, Granny Smith Apples, Vita Vigor Grissini Breadsticks Traditional, Great Value Bottled Water (Bottle). Dinner: Vita Vigor Grissini Breadsticks Traditional, El Pollo Loco Flame Grilled Chicken Breast, Skinless, Perrier Watermelon Sparkling Natural Mineral Water, Great Value Bottled Water (Bottle), Vita Vigor Grissini Breadsticks Traditional. Snacks/Other: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Gala Apples. more...
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Gaining 0.6 kg a Week
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jesusocegueda's Weight History
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