jessilyn02184's Journal, 24 Feb 09

it feels good to be back on track
102.4 kg Lost so far: 18.7 kg.    Still to go: 34.4 kg.    Diet followed: 100%.

View Diet Calendar, 24 February 2009:
1317 kcal Fat: 28.75g | Prot: 68.50g | Carbs: 203.75g.   Breakfast: reduced fat milk great value, Light & Fit 0% Plus - Peach, Cookie Crisp Chocolate Chip Cookies. Lunch: reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham, mini delights, 100 Calorie Packs - Sour Cream & Onion. Snacks/Other: light and fit strawberry, sweet onion teriyaki chicken. more...
Losing 7.0 kg a Week

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jessilyn02184's Weight History


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