Weigh In record (no journal entry) for 29 March 2021
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82.5 kg
Lost so far: 1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 80.47g | Prot: 71.79g | Carbs: 219.35g.
Breakfast: Белый Хлеб, Мясновъ Долма из Говядины. Dinner: Евророс Тефтели Мясные с Рисом, Картофельное Пюре, Пирог с Картошкой. Snacks/Other: Пирог с Картошкой. more...
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Gaining 0.2 kg a Week
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РусланSay's Weight History
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