Weigh In record (no journal entry) for 18 March 2014
|
61.7 kg
Lost so far: 7.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 28.81g | Prot: 65.88g | Carbs: 201.56g.
Breakfast: Harvest Morn Harvest Morn Harvest Morn Harvest Morn Corn Flakes, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Harvest Morn Harvest Morn Harvest Morn Corn Flakes, Milk (Fat Free or Skim, Calcium Fortified) . Dinner: Crosse & Blackwell Mushy Peas, Heinz Lancashire Lamb Hotpot. Snacks/Other: Tea with Semi-Skimmed Milk, Jacob's Choice Grain Crackers, Shippam's Salmon Spread, princes Chicken and Ham Paste, Hovis Soft White Medium, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tracey153's Weight History
|