Weigh In record (no journal entry) for 29 March 2021
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 64.27g | Prot: 56.29g | Carbs: 201.10g.
Breakfast: Meßmer Grüner Tee, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Gemischter Salat, Deli Genuss Hummus Harissa, Ketchup, Aldi Veggie Aufschnitt Klassik, Gouda oder Edamer, Kürbiskernbrötchen, Kartoffelbrötchen. Lunch: Samlip Kimchi Dumpling, Asia Green Garden Chinesische Mie-Nudeln. Snacks/Other: Nutella Nutella, Nutella Nutella. more...
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1905 kcal
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Exercise:
Sitting - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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beautifulisdifferent's Weight History
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