Weigh In record (no journal entry) for 29 March 2021
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 62.53g | Prot: 181.22g | Carbs: 408.90g.
Breakfast: Mulino Bianco Pan Bauletto di Grano Duro, Conad Marmellata di Albicocche, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco, Mulino Bianco Fette Biscottate le Dorate. Lunch: Mulino Bianco Pan Bauletto di Grano Duro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Mondella Riso Arborio. Dinner: Uovo, Mondella Riso Arborio. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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steady weight
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salvatoredevivo's Weight History
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