Weigh In record (no journal entry) for 16 January 2021
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55.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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428 kcal
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Fat: 9.58g | Prot: 13.37g | Carbs: 74.54g.
Breakfast: Бутерброд с Семгой, Чай с Лимоном и Сахаром, Ударница Мармелад, Банан. more...
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Gaining 0.7 kg a Week
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ZallySimfer's Weight History
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