Weigh In record (no journal entry) for 29 March 2021
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90.4 kg
Lost so far: 5.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 35.40g | Prot: 37.85g | Carbs: 97.31g.
Breakfast: Колбаса Варено-Копченая, Белый Хлеб. Lunch: Свинина Тушеная, Рис Вареный. Dinner: Гороховый Суп. Snacks/Other: Колбаса Варено-Копченая, Белый Хлеб. more...
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Gaining 6.3 kg a Week
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Ирина Китриш's Weight History
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