Weigh In record (no journal entry) for 29 March 2021
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53.7 kg
Lost so far: 1.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 37.28g | Prot: 101.51g | Carbs: 233.80g.
Breakfast: Migros Apfel Gala, Grafschafter Roggenmisch-Toastbrötchen, Alpro Mandelmilch Ungesüsst, M-Classic Beerenmischung Ungezuckert, Oh! High Protein Nature, Migros Nusskäse, Nespresso Kapseln. Lunch: Heinz Coconut Lime Sauce, Coop Naturaplan Wildreismix, Wildreis (Gekocht), Zucchini, Pelican Fischstäbchen Alaska Seelachs. Dinner: Migros Feta Xenia, Zucchini, Linsen, Basmati-Reis. Snacks/Other: Migros Osterkuchen, Himbeeren, LSP Whey Isolate, Gurke (Geschält), Erdbeeren. more...
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Gaining 1.4 kg a Week
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desi0505's Weight History
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