Weigh In record (no journal entry) for 29 March 2021
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109.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 132.61g | Prot: 124.76g | Carbs: 50.83g.
Breakfast: Double Cream, Twinings Earl Grey Tea with Semi-Skimmed Milk. Lunch: Tesco Strawberries, Cherry Tomatoes, Fresh Lemon Juice, Cucumber (with Peel) , Lettuce, Boiled Egg. Dinner: Alpro Soya Plain Unsweetened Yoghurt, Tesco Chicken Thigh Fillets, Galbani Mozzarella, Aspall White Wine Vinegar, Celery , Cherry Tomatoes, Lettuce. Snacks/Other: Macadamia Nuts . more...
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Losing 6.0 kg a Week
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paulcavalli72's Weight History
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