alifsasyahnanda4296's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
57 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
565 kcal Fat: 18.01g | Prot: 15.86g | Carbs: 80.71g.   Breakfast: McDonald's Fried Chicken (Thigh), Nasi Putih, Teh Manis, Nabati Wafer Pink Lava. more...
Gaining 0.1 kg a Week

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alifsasyahnanda4296's Weight History


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