I_can_ do_it!'s Journal, 28 Mar 21

Don't 🛑 now, remember where you started from👍
129.5 kg Lost so far: 6.5 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1354 kcal Fat: 22.73g | Prot: 51.04g | Carbs: 246.29g.   Breakfast: Bananas, Bananas, Great Value Extra Raisin Raisin Bran Cereal, Silk Pure Almond Milk - Original. Lunch: Emerald City Smoothie Island Breeze Smoothie (24 oz), Mission Garden Spinach Herb Tortilla Wraps, Greek Salad. Dinner: Grape Tomatoes, Cucumber, Wal-Mart Tilapia Fillets, Quinoa (Cooked). more...
Losing 1.1 kg a Week

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I_can_ do_it!'s Weight History


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