Weigh In record (no journal entry) for 28 March 2021
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 32.74g | Prot: 68.90g | Carbs: 46.92g.
Breakfast: Gekochtes Ei, Vollkornbrot. Lunch: Gekochtes Ei, Vollkornbrot. Dinner: Iglo Rahm-Spinat der mit dem Blubb, Iglo Schlemmer-Filet Picante. more...
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Losing 0.5 kg a Week
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venetian0503's Weight History
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