Weigh In record (no journal entry) for 22 March 2021
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 74.70g | Prot: 53.04g | Carbs: 107.89g.
Breakfast: Banan, Kokt Ägg, Fontana Tzatziki, ICA Pesto Basilika. Lunch: ICA Basic Tärnad Salladsost i Olja, Zeta Soltorkade Tomater i Olja, Blandad Sallad, Körsbärstomater, Vispgrädde, Polar Seafood Torskryggfile . Dinner: Ischoklad, Korvsoppa. Snacks/Other: Snickers Snickers (37,5g). more...
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Losing 1.2 kg a Week
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Mycifer1's Weight History
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