Weigh In record (no journal entry) for 28 March 2021
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 16.47g | Prot: 18.61g | Carbs: 36.55g.
Breakfast: Multigrain Bread, Green Tea, Kiwi Fruit, Fried Egg . more...
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Losing 0.9 kg a Week
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