Weigh In record (no journal entry) for 28 March 2021
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81.4 kg
Lost so far: 27.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 134.66g | Prot: 172.33g | Carbs: 237.59g.
Lunch: Wonderful Roasted Salted Pistachios, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Plain Crepe, Premier Protein Chocolate Protein Shake. Snacks/Other: Pink Lady Apples, Clif Bar Whey Protein Bar, Lindt Milk Chocolate. more...
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Gaining 1.9 kg a Week
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grgid979's Weight History
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