Weigh In record (no journal entry) for 28 March 2021
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52.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 59.08g | Prot: 82.41g | Carbs: 141.52g.
Breakfast: Cendol, Bakso dengan Saus (Campuran), Es Teh. Dinner: Sambal Goreng, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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