Weigh In record (no journal entry) for 28 March 2021
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.58g | Prot: 95.34g | Carbs: 70.75g.
Breakfast: Queijo Gouda ou Edam, Ovo, Bauducco Biscoito Cream Cracker. Lunch: Peito de Frango, Tomates, Repolho-Roxo, Palmito, Repolho Verde, Ameixas. Dinner: Repolho-Roxo, Tomates, Peito de Frango, Alface, Pepino (com Casca), Ameixas. more...
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Gaining 1.6 kg a Week
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Jujusong's Weight History
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