Weigh In record (no journal entry) for 17 March 2014
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130.4 kg
Lost so far: 0.7 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 29.67g | Prot: 46.23g | Carbs: 101.11g.
Breakfast: Egg, Milk (1% Lowfat with Added Vitamin A), Granola Cereal. Snacks/Other: Plain Yogurt (Lowfat), Egg, Apples, Fresh & Easy California Blend Vegetables, Green String Beans. more...
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Losing 2.5 kg a Week
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joaniebuj's Weight History
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