Weigh In record (no journal entry) for 28 March 2021
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 17.08g | Prot: 5.43g | Carbs: 63.89g.
Breakfast: Kellogg's Crunchy Müsli, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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