Weigh In record (no journal entry) for 28 March 2021
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 29.81g | Prot: 32.85g | Carbs: 30.99g.
Breakfast: Lidl Precel Bawarski, Jajko, Nasze Smaki Kiełbasa Śląska , Biedronka Pieczarki. more...
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Gaining 2.8 kg a Week
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